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10/19/2022 - Day 10 - 278lbs

I'm Jim. I'm about 60 years old, and 5' 10" in height. I peaked out at 293 pounds a couple weeks ago and decided to start taking some steps to regain my health. I didn't set out to create a blog to document this.  This is why I'm on day 10 and creating my first post. But I thought it might help to create a record, and also establish a way for me to be accountable to myself for my progress. If history serves to illustrate the future, I will probably write here for around three days and then stop.  We'll see how that goes. For some background, I used to be very healthy. I didn't, "work out," per se, but I did stay pretty active. I used to enjoy running. I used to play racquetball on and off. I used to ride my bike pretty regularly. My weight tended to vacillate  between 180 and 190lbs.  And then, one day, for no single reason, it all just stopped.  I could point fingers at any number of possible reasons as contributing factors in abandoning my a...